The Dream Team

Balance Hormone Support ingredients (per capsule) | Withania somnifera (Ashwagandha) ext. dry conc. 150 mg, from root dry 1.5 g. Passiflora incarnata (Passion flower) ext. dry conc. 60 mg, from flower dry 600 mg. Paeonia lactiflora (Paeonia albiflora) ext. dry conc. 100 mg, from root dry 1 g, Zingiber officinale (Ginger) ext. dry conc. 3 mg, from rhizome dry 33.3. Silybum marianum (Milk thistle) ext. dry conc. 21.4, from fruit dry 1.5 g. Vitex agnus-castus (Chaste Tree) ext. dry conc. 75 mg, from fruit dry 750 mg, Cinnamomum verum (Ceylon cinnamon) ext. dry conc. 3.3 mg, from stem bark 33.4 mg. Potassium iodide 98.5 micrograms equiv. iodine 75 micrograms Chromium picolinate 201 micrograms equiv. Chromium 24 micrograms. Zinc citrate dihydrate 12.7 mg equiv. Zinc 4 mg. Magnesium citrate 51.5 mg equiv. Magnesium 7.7 mg, Pyridoxine hydrochloride 6 mg equiv. pyridoxine 5 mg. Ascorbic acid 25 mg.

Energy and Stress Support ingredients (per capsule) | Eleutherococcus senticosus (Siberian ginseng) ext. dry conc. 66.67 mg, from dry root 1 g; Ganoderma lucidum (Reishi) ext. dry conc. 37.5 mg, from dry fruiting body 750 mg; Grifola frondosa (Maitake) ext. dry conc. 50 mg, from dry fruiting body 500 mg; Lentinula edodes (Shiitake) ext. dry conc. 50 mg, from dry fruiting body 500 mg; Withania somnifera (Ashwagandha) ext. dry conc. 200 mg, from dry root 4g.

Adults take x2 Balance Hormone Support capsules daily with water, or as directed by your health professional.

Take x2 Energy and Stress Support capsules, once daily, with water or as directed by your health professionals. Do not exceed x2 capsules per day.

Do not use if tamper evident seals are broken or missing. Store below 25°C in a dry place away from direct sunlight and heat.

The following warnings apply to Balance Hormone Support:

If symptoms persist, talk to your health professional.

Vitamins and minerals should not replace a balanced diet.

Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use.

Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.

WARNING - Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6].

The following warnings apply to Energy and Stress Support:

Do not take while on warfarin therapy without medical advice.

If symptoms persist, talk to your health professional.

What are the benefits of taking Balance Hormone Support?

• Chaste tree (Vitex agnus-castus) is traditionally used in Western Herbal Medicine to reduce symptoms of premenstrual tension and support healthy reproductive hormones in females.

• Ashwagandha (Withania somnifera) is traditionally used in Ayurvedic Medicine to support healthy stress response in the body.

• Passionflower is traditionally used in Western herbal medicine to decrease excess nervous energy.

• Vitamin B6 supports energy levels and supports the nervous system when dietary intake is inadequate.

• Vitamin C supports collagen formation and supports skin health when dietary intake is inadequate.

• Iodine supports body metabolism when dietary intake is inadequate.

• Zinc supports healthy reproductive hormones when dietary intake is inadequate.

What are the benefits of taking Energy and Stress Support?

• Siberian ginseng is used to support energy levels and maintain stamina. It also supports cognitive function and focus, therefore maintaining concentration.

• Reishi is traditionally used in Chinese Medicine to relieve weariness and fatigue. It also supports general health and wellbeing.

• Ashwagandha (Withania) is traditionally used in Ayurvedic Medicine to help the body adapt to stress and support a healthy body stress recovery.

Is Balance Hormone Support and/or Energy and Stress Support safe to take whilst pregnant?

Do not use if you are pregnant or likely to become pregnant.

What are the directions for use?

Adults take x2 Balance Hormone Support capsules daily with water, or as directed by your health professional.

Take x2 Energy and Stress Support capsules, once daily, with water or as directed by your health professionals. Do not exceed x2 capsules per day.

Do not use if tamper evident seals are broken or missing. Store below 25°C in a dry place away from direct sunlight and heat.

Can you take Balance Hormone Support whilst on the Oral contraceptive pill?

Vitex agnus-castus (Chaste tree) may affect hormones and medicines such as oral contraceptives.

Consult your health professional before use.

Can I take Balance Hormone Support and/or Energy and Stress Support with other supplements?

Please consult your medical professional to see if this formula is appropriate for you.

Can I take Balance Hormone Support and/or Energy and Stress Support if I am on medication?

Please consult your health professional before taking any Whole Health Studio formulas with other supplements. It’s always best to be guided by your health professional to assess if each formula will be suitable for your individual needs, and to ensure you’re not exceeding recommended daily intakes of certain nutrients.

Please follow the ‘Directions for use’ on the label, or be guided by your health professional.

Our support team can assist further with more detail - please email hello@wholehealthstudio.com.au

Whole Health Studio is mindful of the environment and minimises its impact where possible.

Whole Health Studio products are contained in amber glass jars. Orders are posted using recyclable cardboard boxes and recyclable brown paper. We encourage you to reuse the jar once you have finished its contents.

Whole Health Studio ships Australia wide and internationally. We also offer pickups from our warehouse.

All prices listed are in AUD.

Our current shipping information and policies are detailed on our ‘Shipping and returns’ page.